Publications

SNEAK PEAK:
"As we grow older, we ultimately have to "grow up." Society tells us we "should" be this way or we "should" be that and then we wonder why we have such a mental health issue. The carefree days of childhood, where our imaginations knew no bounds and our days were filled with unbridled curiosity, seem to slip further away with each passing year. It's almost as if we trade the exhilarating uncertainty of youthful adventures for the suffocating weight of societal expectations.

 

We find ourselves navigating a complex landscape of responsibilities, obligations, and societal norms. We're told that we need to prioritize stability, security, and fitting into predefined molds. We're bombarded with messages about success being defined by career achievements, material possessions, and social status. The whimsical dreams we once had are often replaced by a relentless pursuit of these external markers of accomplishment.

 

In the process, we may lose touch with the very essence of what made us feel alive when we were young—our ability to explore, create, and find wonder in the world around us. The boundless potential we once saw in ourselves can become stifled under the weight of comparison and self-doubt. Our mental well-being can suffer as we grapple with the tension between our true selves and the masks we put on to conform.

 

"Growing up" doesn't have to mean surrendering our sense of wonder or stifling our creativity. While the realities of adult life may necessitate a certain level of responsibility, it's crucial that we continue to cultivate a space for imagination and exploration. Finding balance between the demands of adulthood and the freedom of our inner child can be a transformative journey—one that involves embracing vulnerability, learning to redefine success on our own terms, and reconnecting with the activities that once brought us unbridled joy.

 

Ultimately, our mental health depends on our ability to honor both our adult responsibilities and our inner child's need for playfulness and discovery. By challenging societal expectations and nurturing our curiosity, we can create a more holistic and fulfilling approach to life—a journey that invites us to connect with and integrate the wisdom of adulthood with the boundless spirit of our younger selves."